Sleep disorder, as the name suggests is a type of disorder and not a disease. Many people in the country have refrained from visiting doctors for sleep disorder treatment.
So, today, in this blog of what is sleep disorder, we’ll be
covering everything about this issue.
Sleep disorders can be classified into five basic types:
Insomnia, Sleep Apnea, Narcolepsy, Restless Legs Syndrome,
and REM Sleep Behavior Disorder.
There are many people who say that they have insomnia, but
little do they know that there are other forms of sleep disorders as well.
Just like that, there are two types of Insomnias known to
us: Short term Insomnia and Chronic Insomnia.
The Short Term Insomnias basically involves the inability to
sleep for a shorter period of time. These sleep disorder symptoms can be that
the person is unable to sleep due to a tragic event, like losing a loved one.
The other forms of Insomnias, i.e, Chronic Insomnia where a
person struggles to sleep for more than a month. This is relatively a dangerous
situation as compared to the other one.
You can avail sleep disorder treatment by finding some of the best sleep disorder doctors in Jaipur who have been helping people with this issue.
Some of the most common reasons for having sleep disorder
Improper sleeping time
Bad breathing habits
Unregulated limb movements
Urge to urinate
Insomnia is very common amongst those who have high hours of
working on desk jobs. As such people are not much into exercising, they end up
feeling exhausted throughout the day. No matter how much tired they are, they
will end up feeling sleeplessness. Hence, it becomes important for them to
consult sleep disorder doctors as soon as possible.
If you feel irritated whenever you had to sleep with someone
who snores a lot, then this sleep disorder problem is stricken to them. Sleep
Apnea is one of the most common sleep disorders which people have in the
During Sleep Apnea, a person finds it difficult to breathe during
their sleep. As their nose passage is blocked, they may choke in the night and
sometimes, they may wake up. Although, this sleep disorder looks non-harmful,
but it is indeed very harmful.
As people sometimes, choke in their sleep, sometimes, they may choke for a longer period of time and may end up killing themselves. Hence, it makes Sleep Apnea a very dangerous sleep disorder treatment requiring disorder.