WHAT IS SLEEP DISORDER

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Sleep disorder, as the name suggests is a type of disorder and not a disease. Many people in the country have refrained from visiting doctors for sleep disorder treatment.

So, today, in this blog of what is sleep disorder, we’ll be covering everything about this issue.

Sleep disorders can be classified into five basic types:

Sleep disorder treatment and causes

Insomnia, Sleep Apnea, Narcolepsy, Restless Legs Syndrome, and REM Sleep Behavior Disorder.

There are many people who say that they have insomnia, but little do they know that there are other forms of sleep disorders as well.

Just like that, there are two types of Insomnias known to us: Short term Insomnia and Chronic Insomnia.

The Short Term Insomnias basically involves the inability to sleep for a shorter period of time. These sleep disorder symptoms can be that the person is unable to sleep due to a tragic event, like losing a loved one.

The other forms of Insomnias, i.e, Chronic Insomnia where a person struggles to sleep for more than a month. This is relatively a dangerous situation as compared to the other one.

You can avail sleep disorder treatment by finding some of the best sleep disorder doctors in Jaipur who have been helping people with this issue.

Some of the most common reasons for having sleep disorder issues are:

  • Improper sleeping time
  • Nightmares
  • Bad breathing habits
  • Unregulated limb movements
  • Urge to urinate

Insomnia is very common amongst those who have high hours of working on desk jobs. As such people are not much into exercising, they end up feeling exhausted throughout the day. No matter how much tired they are, they will end up feeling sleeplessness. Hence, it becomes important for them to consult sleep disorder doctors as soon as possible.

Sleep Apnea

If you feel irritated whenever you had to sleep with someone who snores a lot, then this sleep disorder problem is stricken to them. Sleep Apnea is one of the most common sleep disorders which people have in the country.

During Sleep Apnea, a person finds it difficult to breathe during their sleep. As their nose passage is blocked, they may choke in the night and sometimes, they may wake up. Although, this sleep disorder looks non-harmful, but it is indeed very harmful.

As people sometimes, choke in their sleep, sometimes, they may choke for a longer period of time and may end up killing themselves. Hence, it makes Sleep Apnea a very dangerous sleep disorder treatment requiring disorder.

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